Gluten-Free, Organic Hot Cereal, Ancient Grains
Health Score 93
Gluten-Free, Organic Hot Cereal, Ancient Grains
Ancient Harvest, 6 pouch
Nutrition Facts
Serving Size: 1 pouch
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 33.0g 11%
Fiber 4.0g 18%
Sugar 0.0g --
Protein 7.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 10%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
93
Health Score
93
General Health
93
Men's Health
90
Diabetes
93
Women's Health
92
Heart Health
93
Pregnancy & Maternity
Ingredients
Organic Multigrain Blend (Organic Gluten-Free Whole Grain Oats, Organic Flaked Quinoa, Organic Millet, Organic Quinoa Bran and Germ, Organic Amaranth).
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